Shape-Up, a Self-help Guide to Managing Your Weight

Shape-Up, a Self-help Guide to Managing Your Weight

0954065204

Weightconcern, London, 2001, ring bound folder, VG, illustrated throughout from colour photographs and diagrams, 168 pp.

Plastic ring binder clean and firm, no inscriptions or annotations, ring binding mechanism sound, a smattering of pale marks to first few pages, otherwise pages clean and crisp. Good sound copy.

SELF HELP, DIET, WEIGHT MANAGEMENT, EATING PLAN, SHOPPING AND EATING ADVICE, RESOURCES AND HELP

46563 SELF-HELP/DIET £26.50